Family owned since 1981. Specializing is longevity training, injury prevention & recovery, nutritional implementation for disease prevention, and overall wellness programs.

I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren without struggling. I help heal that shoulder that's been bothering you for months. I help anyone dealing with body confidence issues feel empowered to wear their favorite clothes again. I help you be the best you that you can be.

Certifications- Personal Training, nutritional advisor, senior fitness, injury prevention and recovery, athletic training.

I have over 20 years of experience. In 1995, I moved to Florida, where I pursued a career as a fitness model while working at the infamous roof-top gym in South Beach. Plugged into the Deco drive social scene, the majority of my clients were models, entertainers, and nightlife gurus. Using the FitWay principles of my father, I became one of Miami Beach's most recognized fitness coaches of that time. After 17 years in the sunshine state, I decided it was time to go back home, and now live on the north shore of Long Island, New York

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