I get to know my clients on a personal level. Everything from home life, work, to hobbies will effect their training, so I try to get the best perspective to train them from. I use encouragement and positive reinforcement not demeaning and derogatory yelling. I am here to assist them in achieving the goals that they have set.

My motto is "Every step forward is still a step forward, no matter how small." I believe that every workout should be different and challenging. I utilize long lost methods and unorthodox methods of using basic equipment to get the best results. It isn't the equipment that does the job, it's the client. Two people can accomplish together more than any single person can... with the right information. I have the information; the client the drive!

I have over 30 years in the fitness industry...from martial arts instruction, to personal weight loss struggles, muscle strengthening, injury rehabilitation, bootcamps, muscle building, stretching, to kickboxing competition.

I have a Master's of Science (Exercise Science), a Certified Personal Trainer certificate, 6th Degree Black Belt in Tae Kwon Do, blue belt in Brazilian Jiu Jitsu, and have trained hundreds of clients 1 on 1.

I have been involved with fitness from an early age. I started martial arts at 8 years old. I have been actively working out since then. I have struggled with weight on and off my whole life, so I understand what goes into working through it. I have a wife and 4 beautiful children ranging from 1 to 16 years of age. (pray for me, lol) I thorough enjoy what I do, and love seeing my clients succeed.

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