Private and Semi-Private Health and Wellness Training
Akuda Esin
Baton Rouge, Louisiana 70810 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Athletic Performance |
Training Locations
• gym • studio • work |
Personal Trainer Overview
I use a combination of my knowledge, skills, and first hand experience in the industry to assess, and address the specific needs of you, the client, in order to effectively deliver you long term results.
Training Philosophy
My training philosophy is one that requires you dont see me for a very long time! I believe in helping to get you long term results in an efficient manner, and educating you along the way so that your results are sustainable over the long term, and that you have the tools to keep your health at bay.
Education
NASM Certified Personal Trainer
CHEK Institute Scientific Core Conditioning
CHEK Institute Scientific Back Training
CHEK Institute Program Design
CPR AED Certified.
3 years experience working with clients
Bio
Akuda Esin is a unique trainer who uses a practical and physiological approach to health and wellness which includes optimization of the body and the mind. Akuda believes that all people should be pain free, as well as capable to move the body freely, think clearly, and enjoy their lives to the fullest all the way into old age. Akuda takes a look at the body as a whole to figure out what current stresses the body is under, and takes a comprehensive approach to helping you get the results you are looker for in a short a time as possible, and for as long a time as possible.