As a certified trainer and nutrition coach, I have helped my clients get on the path to success with their fitness goals. I use flexible strategies to make this process fun and sustainable. I know what it's like to have spent years not making progress and run around in circles trying to "figure it out" all on your own. As your coach, you will execute the correct plan following the appropriate diet and exercises you should be following. As we check in week to week, I will not only help keep you accountable but assess if there will be changes to your program as this is an entirely customized experience meant for you.

Personal training is an amazing method to not only get you where you need to be but is an educational experience as well! Through my weight training and nutrition methods, you will absolutely learn so much about your body and the science behind fat loss, muscle gain, strength training and more. There is an alarming amount of misinformation spread across social media leading you in the wrong direction and I want to give you the correct information you should be following instead of the attention seeking headlines being put out every day. My passion for helping clients live a balanced, healthy lifestyle and making them feel confident in their skin is a joy I cannot put into words. As your trainer, I am committed to being apart of your journey.

Minor in Nutrition Science at Brooklyn College

Personal Trainer

Lifestyle Management

Body Building

Martial Arts Instructor

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