Adam White is the foremost personal trainer in London, Westminster.

Adam White Personal Training Studios offers remote personal training and in-person personal training (close to Victoria, Mayfair, Knightsbridge and Belgravia) as well. Remote one-on-one coaching is conducted via Online Worldwide.

Adam and his team of fitness/wellness experts practice a detailed approach to fitness, shape and health. The team is extremely qualified in their respective fields and have worked with high-end clients from both the corporate world (CEOs, MPs etc.) and the fitness world (e.g. UFC Fighter George St-Pierre).

Adam White Personal Training Studios also cater to clients in the following locations: Westminster, Victoria, St James’ Park, Vauxhall, Pimlico, Belgravia, Chelsea, Knightsbridge, Sloane Square, Mayfair & Canary Wharf.

Adam White Personal Training Studios specialises in helping people improve their posture, confidence and self-belief by breaking through physical and mental limitations to success, confidence and body shape.

Clients choose to learn and grow in the physical field and trainers want to heal and empower others to reach the peak of their fitness.

Specialities: one on one personal training, remote training, hybrid training, habit busting, posture correction, and exercise and nutrition programmes.

Adam White has 19 years of personal experience informing his classes and clients. He is a recipient of a Premier Training International Full Diploma and has coached athletes of all disciplines. Furthermore, Adam is a hormone specialist who competed in the UK Karate squad in Shokotan Karate and also possesses 3 years of Olympic lifting experience.

After reaching the competitive UK Karate squad, Adam White had a car accident resulting in severe trauma and injury to his neck and spine.

Adam went to Doctors, Osteopaths, Physiotherapists, Therapists and Chiropractors until he worked out how to fix his ailment. Adam realised that he had a calling and a passion for the industry of personal training and made it his mission to heal and empower others … and so Adam White Personal Training Studios was born.

Flexibility is fundamental at Adam White Personal Training Studios; whether you want to train remotely or in-person, Adam White Personal Training is THE best option for you.

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