STRUCTURAL FITNESS - Personal Training with RESULTS
Adam Smith
San Diego, California 92111 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Body Sculpting |
Training Locations
• home • work • outdoors |
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Certifications
• Certfied Fitness Trainer - ISSA
Specialist in Performance Nutrition - ISSA
Certified Group Fitness Instructor - ACE
CPR/AED |
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Personal Trainer Overview
- In-Home Personal Training
- Metabolic (metabolism) Testing
- Fitness Testing
- Voltage Workouts
Training Philosophy
I take an individual approach to my method of training and understand that each person's success and well being relies on finding the health and fitness lifestyle that suits them as an individual (or family). With a little education and a little perspiration, no health and fitness goal should be out of reach.
Education
B.S. Kinesiology - SDSU
Bio
I have over nine years of experience including working as a Fitness Coordinator in the United States Navy, working as a health club Fitness Trainer, and as founder and Head Trainer of Structural Fitness. My experience includes working with people of all fitness levels, ages, and backgrounds. I am passionate about what I do, and my client testimonials reflect my ability to help others change their lives and get results.