Women's Strength Trainer and Pre and post Natal Exercise Specialist.
Abbie Scharbach
Mount Vernon, Missouri 65712 (within 30 miles)
Trains female only
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Specialties
• Strength Building • Weight Loss • Body Sculpting |
Training Locations
• gym |
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Certifications
• ISSA-certified Personal Trainer
ISSA- Certified Nutritionist
Girls Gone Strong Certified pre and post-natal exercise specialist. |
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Personal Trainer Overview
Hi, I'm Abbie. I'm a certified personal trainer and nutritionist. I also have my pre and post-natal exercise specialist training.
Training Philosophy
I focus on helping my clients create a relationship with exercise, food, and their bodies.
Bio
After spending my time going through severe post partum depression, I began my fitness journey to support my mental health. I spent 5 Years working in the mental health field and now I personal train to help support the minds and bodies of my clients.