Hi everybody, my name is Aaron and i'm here to tell you that getting in the shape you'v always wanted isn't easy, but YOU CAN DO IT! I use all kinds of tecniques, apperatus, and traditional equipment to get my clients to their goals. You need to keep a routine fresh to shock your muscles, and for your mental sanity! I help my clients acheive their goals by: routine, cardio, and meal plan custumization. Motivation and accountability are 2 very key elements that i use to aid in my clients success.

I have attended many seminars and taken many classes on different kinds of training, using all of it to make my clients end myself more diverse. Every client is unique and has different needs. I have successfully trained all types of people. I relize what modivates 1 client, might not modivate another, and with that being said, listining is one of the best tools a good trainer can utilize at times.

Courses taken: exercise science, exercise safety, nutrition 101, advanced program design and advanced wt. training. stretch cert., kickboxing cert., Experience in group training, bootcamp instution, and young athletes sports specific training.

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