VIRGINIA

Personal Trainers in Oak Hill, virginia

virginia Personal Trainers

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Deity Aesthetics: Burn Fat & Build Muscle

anthony timbers
Oak Hill, virginia 20171
Specialties
• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
I believe in challenging your body mainly with weights. By choosing the proper weight that limits you to a certain amount of reps, you get the amazing benefits of muscle gain as well as fat loss. I like to keep rest periods short and implement super sets (two exercises back...
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