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Strength training for Performance, Health and Quality of Life
Martin Curran
Archer, Wyoming 82009
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At Cheyenne Barbell, I focus on large, multi-joint, weighted movements to make each client as strong as they want to get in the safest and most efficient way possible. Clients will be taught how to Squat, Press (overhead), Deadlift and Bench Press with some clients learning a few more dynamic...
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