VIRGINIA

Manassas, Virginia 20109
(we train within 10 miles)

I work with body weight, dumbbells, resistance bands/rubber tubes, stability ball, mat – I use a yoga mat and music to design a safe and effective fitness routine that is fun. I tailor each fitness routine to meet the clients individual goal and ability as well as their energy level....

Manassas, Virginia 20110

Fun, energetic workouts that stress great aerobics! Resistance and strength training in an innovated format! Couple all that with an especial dance/hiphop format that has swept the country with demands for more and more...

Manassas, Virginia 20109
(we train within 10 miles)

Brian Brian has been a consummate fitness and nutrition junkie for the past 15 years. Brian has consulted in the area of fitness since 2001 in both formal and informal settings as both a trainer and a peak performance coach. It's only in the past 2-3 years that his obsession to...