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Personal trainer/Weightloss Specialist
Ledell Fields
Greens Bayou, Texas 77015
(we train within 30 miles)
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The system I use is based upon our company name s2b.Its a formula that stands for spirit-soul"s2", then b stands for body.What that says is that if one works from the inside out,the work is more complete.The core then extremities.The workout is a mix of intense bodyweight cardio and resistance...
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