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personal and sports training
Craig Sper
Mason, Ohio 45040
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Specialties- Strength Building
- Weight Loss
- Rehabilitation
- crossfit
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I emphasize strength training....regardless of goals this is the foundation of any solid exercise program. However, a well-rounded approach including a nutritional program that coincides with the training program is necessary for maximum results
Click here for details about Mason Ohio Personal Trainer Craig Sper
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