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Workout efficiently and effectively. Achieve results.
Lilian Kolodziej
Black Horse, Ohio 44266
(we train within 30 miles)
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Specialties- Strength Building
- Weight Loss
- Pilates
- Aerobics
- Body Sculpting
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My training method starts with a fitness assessment to get to know the client, his/her general health/medical history and his/her lifestyle. The result of the fitness assessment will then guide me to create a customized workout program that fits the client's need.
Click here for details about Black Horse Ohio Personal Trainer Lilian Kolodziej
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