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Personal Training (Mahopac)
Dane Whitted
Lake Secor, New York 10541
(we train within 5 miles)
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Specialties• Strength Building
• Body Building
• Weight Loss
• Kick Boxing
• Body Sculpting
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In order to create your program I will use whatever techniques are necessary. These techniques can be extracted from training methods such as:
Powerlifting
Olympic Lifting
Endurance Training
Speed and Agility Training
Strongman
Crossfit
Metabolic Conditioners
Anabolic Energizers
Bodybuilding
Gymnastics
And anything else that is useful!
Click here for details about Lake Secor New York Personal Trainer Dane Whitted
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