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Personal Training, Martial Arts, Kickboxing, Strength Training, Weight Loss
Ernie maynor
Edgewood, New York 11717
(we train within 10 miles)
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Specialties• Strength Building
• Weight Loss
• Kick Boxing
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Extensive Martial arts background. Employ training methods used for martial arts conditioning. Plyo-metrics training, and Training for explosive power. Can also do weight loss/management
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