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Personal Training, Boot Camp, Small groups, Athletic Performance Enhancement
Damien Johnson
Paramus, New Jersey 07652
(we train within 10 miles)
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Specialties- Strength Building
- Weight Loss
- Rehabilitation
- Athletic Performance Enhancement
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When I design a program it isn't just for that day but a phase at a time and each phase lasts 4 to 6 weeks. I don't believe in using exercises as fillers, everything we do as a purpose. i also don't like to waste time so when...
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