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Personal Trainer/Speed & Agility Coach
Clay Lambrecht
Shaw, Missouri 65202
(we train within 30 miles)
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Specialties- Strength Building
- Weight Loss
- Speed & Agility
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I like to use a well rounded approach to my training. While, my programming is centered around strength training, I include different aspects such as flexibility, aerobic, aerobic, and plyometric training. I will ultimately create a program that fit your needs the best.
Click here for details about Shaw Missouri Personal Trainer Clay Lambrecht
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