Personal Trainers in Grosse Pointe Farms, Michigan

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I can help you overcome that middle age slump

Sonja Steis

Grosse Pointe Farms, Michigan 48230
(we train within 10 miles)

Specialties

Weight Loss
Yoga

I will come to your home or my home and teach you how yoga can make you stronger, flexible and focused. I also can help you with providing you wholesome diet tips. I can help you become more focused and clearly set your goals.

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We bring the gym to you!

Perfect Personal Training

Grosse Pointe Farms, Michigan 48230
(we train within 30 miles)

Specialties

Strength Building
Body Building
Weight Loss
Rehabilitation
Yoga
Pilates
Aerobics
Spin
Taichi
Kick Boxing
Body Sculpting

No fads, no gimmicks, no musclehead gym gurus. Do you think personal training is just about good form and pushing yourself hard? You're about to explore the world of Perfect Personal Training -- where advanced science leads to tremendous decision-making in your strategy and progression. "Good exercises" are easy to...

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