See Profile
|
Customized In-Home Personal Training Services
Matthew Bible
Montgomry Vlg, Maryland 20877
(we train within 10 miles)
|
Specialties- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
|
I use a lot of circuit training for weight loss clients. I begin with a mix of pushing, pulling, and leg exercises back to back with little rest. Later in the workout, I turn to cardio. I plan a wide variety of cardio from battle ropes to...
Click here for details about Montgomry Vlg Maryland Personal Trainer Matthew Bible
|
