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Move. Feel. Be Better.
Malcolm Tyson
Glenarden, Maryland 20774
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Specialties- Strength Building
- Weight Loss
- Rehabilitation
- Body Sculpting
- Sports Performance
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S-peed, M-obility, A-gility, Q-uickness Training...Once used only for elite athletes to maximize athleticism, SMAQ Training is a form of interval training that incorporates coordinated movement patterns, plyometrics, resistance training for strength and stability exercises to help improve functional movement and prevent injuries
Click here for details about Glenarden Maryland Personal Trainer Malcolm Tyson
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