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Strength Training for Weight Loss and Sculpting
Valerie Serrano
Altamonte Spg, Florida 32714
(we train within 10 miles)
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Specialties• Strength Building
• Weight Loss
• Body Sculpting
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At Better Bodies Fitness Solutions, we find solutions that best fits lifestyle. Our workouts are intense but designed at your level of fitness. Fitness success come with progress. We emphasize personal growth and educating you on proper positioning and technique to ensure quality training and safety.
To be able to...
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Your Dream-Wellness Lifestyle & Community
Christina Martin
Altamonte Spg, Florida 32701
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Specialties• Strength Building
• Weight Loss
• Rehabilitation
• Obstacle Course Race Training
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Fitness is hard to maintain and usually made as a “one size fits all” plan. Welcome to the lifestyle that makes it possible for you! I'm Christina, an athlete and motivational speaker residing in Central Florida, living with type 1 diabetes. Stronger Than 1 - Fitness League is the training...
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Innovative personal training with a focus on toning!
Justin Kaye
Altamonte Spg, Florida 32701
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Specialties• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Pilates
• Body Sculpting
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I use a varied approach with my clients. Utilizing a variety of movements. Everything from power lifting to yoga. All movements are done in a controlled and strict manner to maximize benefits. I teach you to use your breath to get the most out of your training. Also with a...
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We are a Private studio with customized fitness programs specializing in weight management, nutrition and anti-aging.
David Bartolotti
Altamonte Spg, Florida 32714
(we train within 30 miles)
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Specialties• Strength Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• HIIT
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ONE BODY is a private personal training studio where we are committed to your overall health and nutrition. Our single goal is to provide our clients with the finest strength training experience anywhere in Central Florida. We do not want strength training to be a one time experience, but...
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Building beautiful bodies since 2006!
Emily P
Altamonte Spg, Florida 32701
(we train within 10 miles)
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Specialties• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
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I've been in the training business for 7 years, specializing primarily in weight loss and women's body sculpting. I tend to work more with free weights and other equipment rather than machines, incorporating a little bit of cardio with my resistance training. I work out of a quiet,...
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