Personal Trainers in Cowan Heights, California

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Phil Rubin, NSCA-CPT

Philip Rubin

Cowan Heights, California 92705

Specialties

Strength Building
Body Building
Weight Loss
Powerlifting

Started weight training in 1984. Since then I have seen fads come and go except what really works... loading the body so it responds by adapting to the environment. This is the basic tenet of weight training. Through these adaptations it increases strength and muscle mass. To drive this...

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Old school training that works!

Phil Rubin

Cowan Heights, California 92705

Specialties

Strength Building
Body Building
Weight Loss
Powerlifting

After over 30 years of weight training I have found what really works... and that means no fads, no "trends", no bull! Achieving results starts with free weight. Granted, machines have their place but for real progress the primary movement is made with free weight. What you...

Click here for details about Cowan Heights California Personal Trainer Phil Rubin

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